This month we enjoyed these articles.
Happiness is Other People
The happiness industry has been teaching us that we should cultivate happiness by ourselves through self-reflection and self-actualisation. It has left our generation lonely, sick and anxious. It turns out that research is clear – the single biggest contributor to our happiness is spending time with other people.
Happiness is Other People. Read the full article here
Three Kinds of Expectations
The Art of Simple published this great piece on the three kinds of expectations. While we’re examining happiness, you can also read about how we can improve our relationships by lowering our expectations! Yes, as we expect less from our loved ones, we have happier relationships!
Read more: Three Kinds of Expectations